S V E J A R - Iyengar Yoga Teacher

- Intermediate sequences
Sequence twists and hip openers

22. June 2020 Svenja

If you would like to support my work, I am happy about every little donation…

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- Intermediate sequences
Sequence for the lower back

15. June 2020 Svenja

If you would like to support my work, I am happy about every little donation…

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- Intermediate sequences
Sequence for shoulder mobility

8. June 2020 Svenja

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- Intermediate sequences
Sequence to open the chest

1. June 2020 Svenja

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- Intermediate sequences
Sequence abdomen

25. May 2020 Svenja

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About me

Hi, I am Svenja and I share my joy and inspiration for illustrated yoga sequences on this blog.
I studied illustration design and fine arts in Dresden, Hamburg and Berlin and got my diploma in 2009.
In 2013 I started the teacher training as an Iyengar Yoga teacher, which I completed in 2016.
In October 2019 I received the Junior Intermediate I certification.
Even before the teacher training, I wrote down and illustrated the sequences I had practiced.
It has inspired my practice and teaching too.
I wish that you feel the same way and that it gives you joy and inspiration.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
7-8:30PM	6-7:30 PM	7-8:30 PM	9-10:30 AM 6-7:30 PM	6-7:30 PM

Sequence twists and hip openers

Sequence for the lower back

Sequence for shoulder mobility

Sequence to open the chest

Sequence abdomen