Regenerative practice during pregnancy

Svastikasana
Supta Svastikasana – supported
Supta Baddha Konasana – supported
Virasana
Urdhva Hasta in Virasana
Parvatasana in Virasana
Viparita Dandasana – supported
Baddha Konasana in Viparita Dandasana – supported
Rope Sirsasana
Chair Sarvangasana
Savasana – supported